Monday, December 15, 2014

Bulletproof Day 26. Back on board!

A good day, with BP coffee in the morning and a so-so lunch at work. I hated my food choices at lunch, so I ate a little and added raw almonds + cacao nibs instead. I made baked organic chicken livers for dinner: splendid. With a large salad full of avocados. I also bought a fresh young coconut & drank the milk to replenish the carbs a bit. Tea & mineral water instead of wine was refreshing. 

Huge reorg at work, lots to consider. I'll need the brainpower this week. 

I also made ice cream for kids tonight. I should try to substitute sugar for xylitol next time. I'm sure they won't notice. And yes, I added super dark chocolate chunks this time. We'll see how it churns.

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